Bikram Yoga is the most accessible yoga practice in the world. It is designed to heal sick and injured bodies and bring them back to good health. And with a consistent yoga practice, you can maintain that good health for the rest of your life. Whether you are looking to increase flexibility and strength, reduce stress and the effects of stress, maintain a healthy weight, reduce pain, decrease dependence on medication, or to improve focus 

and be more present and effective in your life, this practice is for you.

This is a practice for everyone who thinks they can't do yoga because... they use a wheelchair or walker, have arthritis, high blood pressure, diabetes, a bad back, injured knees, are overweight, or have limited mobility. Don't let anything or anyone stand in the way of improving your quality of life. We have tools to make your life better, and it is our mission to help you be a better you. There are new students in every class, so no excuses. All you have to do is show up. 

It doesn't matter where you start—it only matters that you start. What are you waiting for? Start today!

COSTA RICA
RETREAT
MEDITATION
TIPS FOR SUCCESS

wellness

noun

1. the quality or state of being healthy in body and mind, especially as the result of deliberate effort.

2. an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

ADDRESS

East Mill North Andover

43 High Street, Suite 310

North Andover, MA 01845

 

CONTACT​ US

teri@bikramyogamv.com

Tel: 978-689-YOGA

 

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Bikram Yoga Merrimack Valley is an Independently Owned and Operated Yoga Studio teaching Bikram Method Yoga.

We are a supportive yoga community serving the Merrimack Valley region and beyond. BYMV focuses on the practice of yoga to support overall wellness and good health of our students. We pride ourselves on being a safe, welcoming, and open space for everyone, serving a diverse community of practitioners. Thank you for supporting a local small business.

© 2014 Bikram Yoga Merrimack Valley

Do the best you can